1. Food

Discuss in my forum

Moroccan Comfort Food

Traditional Home Style Moroccan Recipes

By

These traditional homestyle dishes and street foods are appreciated by Moroccans as simple fare best enjoyed with family and close friends.

1. Couscous with Seven Vegetables

Photo © Christine Benlafquih

Any traditional steamed couscous dish qualifies as Moroccan comfort food, but this version is my family's favorite. Steamed couscous is piled high with stewed meat and vegetables – very delicious! You can omit the meat if you prefer to prepare a vegetarian couscous. See How to Steam Couscous if you've never used a couscoussier.

2. Moroccan Stewed Lentils

Photo © Christine Benlafquih

Zesty stewed lentils with or without meat are Moroccan comfort food at its best. Serve them as a side dish or entree. This vegetarian version of the recipe links to other versions made with either meat or khlea (khlii).

3. Stewed White Beans

Photo © Christine Benlafquih

Saucy and just spicy enough, these stewed white beans are extremely satisfying whether eaten with a spoon or scooped up the traditional way with crusty khobz.

4. Classic Harira Recipe

Photo © Christine Benlafquih

This zesty lentil, tomato and chickpea soup recipe was taught to me by my mother-in-law, who was renowned among family and friends for her superb cooking. It yields a delicious, hearty harira which can be served as a light supper. Although it's  especially popular in Ramadan, Moroccans enjoy it year-round and even serve it at breakfast.

5. Dchicha Soup with Cracked Wheat

Photo © Christine Benlafquih

Cracked wheat (dchicha dyal zraa') is used to make this easy, satisfying Moroccan soup. The measures below yield a somewhat peppery broth; reduce the ginger and pepper slightly for for a milder soup. Also try the porridge-like Dchicha Soup with Cracked Barley.

 

6. Kalinti (Karane)

Photo © Christine Benlafquih

Kalinti (also called karane or karantika, and garantita in Algeria) is a flan- or quiche-like dish made from chickpea flour and eggs. It's popular in the north of Morocco, where it's sold by the slice as a street food.

 

7. Bocadillo with Tuna

Photo © Christine Benlafquih

The word bocadillo is Spanish, but Moroccans also use it to describe a hoagie-style sandwich which is sold as a street food and widely available in sandwich shops. This version features a popular combo of tuna, olives, onions and boiled potatoes.

8. Sausage and Egg Tagine

Photo © Christine Benlafquih

Merguez sausage is both a convenience and comfort food which many families serve with eggs. Here, this simple dish is elevated by adding some onion, tomatoes and olives along with the meat.

9. Moroccan Meatball Tagine (Kefta Mkaouara)

Photo © Christine Benlafquih

Moroccan Meatball Tagine is a classic family dish that's good enough to serve to familiar guests. Well-seasoned meatballs are cooked in a spicy tomato sauce. Eggs are an optional but classic addition. Use a traditional tagine or a deep, wide skillet with a lid.

10. Kefta Meatballs in Butter Sauce

Photo © Christine Benlafquih

You can serve these spiced Moroccan meatballs with Moroccan bread for scooping up the kefta and sauce, but I like to arrange the meatballs around a large mound of Homemade Mashed Potatoes and eat with a fork. Green Bean Saute and garlic toast round out the meal.

©2014 About.com. All rights reserved.