1. Food

Discuss in my forum

Moroccan Fava Bean Salad with Chermoula

User Rating 5 Star Rating (2 Reviews)

By

Moroccan Fava Bean Salad with Chermoula

Moroccan Fava Bean Salad with Olive Oil and Spices

Photo © Christine Benlafquih

This easy cooked Fava Bean Salad with chermoula (a marinade of olive oil, garlic, herbs and spices)  is usually offered as a side, but it can also be served as a vegetarian main dish. Moroccans typically eat it as a dip with Moroccan bread or as a finger food. Whether or not to remove the fava bean skins is left to the preference of the diner. The preserved lemon is optional.

Serves 4 as a side dish.

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Ingredients:

  • 1 lb. (500 g) shelled fresh fava beans
  • 3 cloves garlic, finely chopped
  • 4 tablespoons olive oil
  • 1 to 2 teaspoons paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon salt, or to taste
  • pinch of cayenne pepper (optional)
  • tiny pinch of saffron, crumbled
  • 2 tablespoons lemon juice, or to taste
  • 3 tablespoons chopped parsley or cilantro
  • 1/2 preserved lemon (optional), cut into quarters (or use the rind only, cut into thin strips)

Preparation:

Cook the fava beans. Boil the freshly shelled fava beans in a pot of unsalted water, partially covered, for about 20 minutes, or until the skins can easily be pinched off and bean inside is tender. (You can salt the water toward the end of cooking, if desired, but avoid doing it early on as it can toughen the beans.)  Drain the beans. Do not peel them.

Make the chermoula. While the beans are cooking, gently simmer the garlic in the olive oil over low heat for a minute or two, until the garlic is fragrant. Do not burn the garlic. Add the spices, cilantro and lemon juice; stir to combine. Remove from the heat if the fava beans are not ready.

Combine the beans and chermoula. Add the cooked, drained fava beans to the chermoula and stir gently to combine. If using, add the preserved lemon. Cook over medium-low heat, covered, for a few minutes to allow the flavors to blend. Serve warm or at room temperature, garnishing with additional preserved lemon, if desired.

User Reviews

Reviews for this section have been closed.

 5 out of 5
Big Hit!, Member turbokitty1

My husband loved it! I served it as a main dish with couscous and the leftovers were even better. I ended up using canned fava beans which worked fine and added a tiny bit of pickled mango instead of the preserved lemon.

1 out of 1 people found this helpful.

See all 2 reviews

©2014 About.com. All rights reserved.