Filleting a sardine is not difficult. Start by removing the head. You can cut it off, or simply bend the head back as shown. It will easily pull off.
How to Fillet a Sardine - Preparing Sardine for Use in Moroccan Recipes
By Christine Benlafquih, About.com Guide
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Remove the Head
Bend the head back to remove it easily.
Photo © Christine Benlafquih
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